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Workout & Gym · The rankings

Best earbuds for CrossFit: eight that survive burpees, box jumps and a soaked WOD

CrossFit is every retention test at once: impact, inversion, sweat by the cup, a coach yelling times. Hooks and neckbands only, IP55 minimum, and the open ones ranked higher because you need to hear the clock.

#adReader-supported: we may earn a commission if you buy through our links, at no extra cost to you. It never decides a ranking. How we rank · Disclosure

Top pick

Shokz OpenRun Air 2

Best for CrossFit

Shokz OpenRun Air 2

Bone conduction (neckband)9.7 /10

Lighter and better sealed than the Pro 2 (26.4 g, IP67) with 10 hours of battery and Bluetooth 6.0; you trade the Pro 2's bass driver for a frame you can rinse off.

Check price at Shokz

Shokz list price $129.95 as of November 13, 2026

Also on Amazon — $129.95

#ad · Disclosure for the link to Shokz OpenRun Air 2

Jump to the full write-up or read the whole ranking below.

Quick picks

The rankings at a glance

#ProductBest forScorePrice
1
Shokz OpenRun Air 2
Shokz OpenRun Air 2

Lighter and better sealed than the Pro 2 (26.4 g, IP67) with 10 hours of battery and Bluetooth 6.0; you trade the Pro 2's bass driver for a frame you can rinse off.

Best for CrossFit overallBone conduction (neckband)9.7 /10Check price at ShokzAlso on Amazon — $129.95
2
Soundcore Sport X20
Soundcore Sport X20

Hooks that rotate 30 degrees and extend 4 mm, ANC, 12 hours per charge (48 with the case) and a submersion rating for under $100. The sweatproof sealed bud that actually fits different ears.

Best sealed for CrossFitIn-ear + ear hook9.8 /10$69.99Sport X20
3
Shokz OpenFit 2
Shokz OpenFit 2

The open-ear pick for most people: 11 hours per charge, IP55 buds, a physical button plus touch, and Shokz's DualBoost dual-driver sound. The hook fit is the reference the others get compared to.

Best open-ear hookOpen-ear hook9.4 /10Check price at ShokzAlso on Amazon — $179.00
4
Shokz OpenRun Pro 2
Shokz OpenRun Pro 2

The bone conduction pick for most people: the neckband stays put through anything, 12 hours of battery, and Shokz's DualPitch driver adds an air-conduction unit for bass the older models can't make.

Best-sounding neckbandBone conduction (neckband)9.5 /10Check price at ShokzAlso on Amazon — $179.95
5
Soundcore AeroFit 2
Soundcore AeroFit 2

A four-position adjustable hook, IP55, 10 hours per charge and LDAC, for less than the Shokz OpenFit 2. The adjustable hinge is why it fits more ears than a fixed hook.

Adjustable hookOpen-ear hook9.5 /10$79.99AeroFit 2
6
JLab Epic Sport ANC 3
JLab Epic Sport ANC 3

IP66, hybrid ANC, dual drivers with LDAC, and JLab's claim of 56-plus hours total with wireless charging. A sealed hook with a powerful-jet sweat rating at a mid price.

IP66 sealed valueIn-ear + ear hook9.5 /10$104.99Epic Sport ANC 3
7
Beats Powerbeats Pro 2
Beats Powerbeats Pro 2

Nickel-titanium hooks, ANC, heart-rate sensors and 10 hours per charge (45 with the case) on Apple's H2 chip. IPX4, so it's a fit-and-features pick, not a sweat-rating pick.

Most locked-in, IPX4In-ear + ear hook9.2 /10$249.00Powerbeats Pro 2
8
Shokz OpenFit Air 2
Shokz OpenFit Air 2

7.2 g per side, IP55 buds with an IP54 case, 8 hours and a 10-minute charge worth 3 hours. The lightest Shokz hook and the one to start with if the OpenFit 2 feels bulky.

Lightest hookOpen-ear hook9.5 /10Check price at ShokzAlso on Amazon — $129.00

#ad · Prices come live from Amazon, last checked November 13, 2026. Scores are ours, built from published specs and cited independent reviews, with every figure linked to its source. Photos are illustrative stock. Tap a row for the full write-up.

Shokz OpenRun Air 2
Illustrative stock photo. It does not show a specific product reviewed on this page.

What a WOD does to an earbud

Burpees invert your head and slam it toward the floor. Box jumps and double-unders are repeated vertical impact. Handstand push-ups put your ear against a mat, upside down. Wall balls put a sweaty ball past your face. And the sweat comes fast, because there's no rest. Running tests retention in one direction at a steady rate; a WOD tests it in every direction with a stopwatch. The ranking below weights fit security first, sweat rating second, and adds a preference for open ears, because the coach's cues and the three-two-one are part of the workout.

Why clips and wings are excluded

The table

Top four. Each value links to the maker's page.
Picks five through eight.

Hearing the coach and the clock

Most boxes run music loud and a coach louder. Sealed earbuds with ANC can put you in your own world during a long grind, which some people want; they also make you the person who didn't hear “time.” The open picks (Air 2, Pro 2, OpenFit 2, AeroFit 2, Air 2) let all of it through, and it's why the neckbands top this list: they add nothing in the canal and nothing that can move. If your box is quiet or you train solo, the Sport X20's ANC and 12-hour battery make it the sealed pick.

One practical note on the neckbands: handstand push-ups and anything with your head on a mat press the band. For a program heavy on inversions, the OpenFit 2 hook is the alternative with nothing behind the head.

If you box as well

Boxing training loads a pair of earbuds rotationally rather than vertically, and adds headgear to the geometry. The picks and the honest scope are at best earbuds for boxing.

In detail

The picks, in full

Rank 1

Shokz OpenRun Air 2

Best for CrossFit overall

Shokz OpenRun Air 2

Bone conduction (neckband)9.7 /10

Lighter and better sealed than the Pro 2 (26.4 g, IP67) with 10 hours of battery and Bluetooth 6.0; you trade the Pro 2's bass driver for a frame you can rinse off.

Spec sheetResearched · sources linked

Fit systemBone conduction (neckband). Ear canal stays open: you hear the room and traffic.
Water & sweat ratingIP67 (dust-tight, temporary immersion); Shokz: not for swimming
Weight26.4 g standard / 25.9 g mini
Battery10 hours listening
Quick charge5 min = 2 hours
ChargingUSB-C, 1 hour to full
Bluetooth6.0
MultipointYes
MicrophonesDual AI noise-canceling, wind-resistant
ControlsPhysical buttons
Driver / tech8.5-gen bone conduction (PremiumPitch 3.0)
LaunchedAugust 2026
How the 9.7 score is built
Fit security (25%)
10
Sweat & water resistance (20%)
10
Awareness (open canal) (15%)
10
Sound & leakage (15%)
5
Calls & wind (10%)
8
Battery & charging (10%)
8
Value (5%)
7

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • IP67 means sweat, rain and a rinse under the tap are all inside the rating
  • Lightest current Shokz neckband; Shokz says the frame is 9% smaller than the OpenRun's
  • USB-C charging and a 5-minute quick charge
  • Bluetooth 6.0 with multipoint

Trade-offs worth knowing

  • No DualPitch air-conduction unit, so bass is thinner than the Pro 2
  • Two hours less battery than the Pro 2
  • Bone conduction leakage and cheekbone buzz at high volume, like every neckband here

Good to know

Not the one for you if sound quality is the reason you'd spend more (the Pro 2's DualPitch is audibly fuller) or you need the Pro 2's 12-hour battery for ultra-distance days.

Check price at Shokz

Shokz list price $129.95 as of November 13, 2026

Also on Amazon — $129.95

#ad · Disclosure for the link to Shokz OpenRun Air 2

Rank 2

Soundcore Sport X20

Best sealed for CrossFit

Soundcore Sport X20

In-ear + ear hook9.8 /10

Hooks that rotate 30 degrees and extend 4 mm, ANC, 12 hours per charge (48 with the case) and a submersion rating for under $100. The sweatproof sealed bud that actually fits different ears.

How the 9.8 score is built
Fit security (25%)
10
Sweat & water resistance (20%)
10
Noise control & transparency (15%)
8
Sound quality (15%)
7
Calls & wind (10%)
7
Battery & charging (10%)
9
Value (5%)
10

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • Adjustable hooks: rotation and extension are the difference between a bud that stays and one that doesn't
  • Immersion-rated where Beats is IPX4
  • 12 hours per charge with ANC off
  • Buttons, not touch

Trade-offs worth knowing

  • Soundcore's own page disagrees with itself on IP68 vs IPX7
  • SBC/AAC only
  • Soundcore doesn't publish per-earbud weight on the product page

Good to know

Not the one for you if you want heart-rate data or Apple integration; the Powerbeats Pro 2 has both.

$69.99$99.99−30%Soundcore Sport X20 on Amazon

#ad · Price as of November 13, 2026 · Disclosure for the link to Soundcore Sport X20

Rank 3

Shokz OpenFit 2

Best open-ear hook

Shokz OpenFit 2

Open-ear hook9.4 /10

The open-ear pick for most people: 11 hours per charge, IP55 buds, a physical button plus touch, and Shokz's DualBoost dual-driver sound. The hook fit is the reference the others get compared to.

Spec sheetResearched · sources linked

Fit systemOpen-ear hook. Ear canal stays open: you hear the room and traffic.
Water & sweat ratingEarbuds IP55; charging case not waterproof
Weight9.4 g per earbud; case 53 g
Battery11 hours; 48 hours with case
Quick charge10 min = 2 hours
ChargingUSB-C case; earbuds 1 hour, case 100 min
Bluetooth5.4
MultipointYes
MicrophonesDual AI noise-canceling
ControlsPhysical buttons and touch controls
Driver / techDualBoost dual drivers + DirectPitch
LaunchedJanuary 2025
How the 9.4 score is built
Fit security (25%)
9
Sweat & water resistance (20%)
8
Awareness (open canal) (15%)
9
Sound & leakage (15%)
8
Calls & wind (10%)
7
Battery & charging (10%)
9
Value (5%)
6

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • 11 hours per charge is the longest of the mainstream ear-hooks
  • A real button, so a sweaty finger doesn't misfire a touch control
  • Dual drivers give it more low end than single-driver open-ears
  • IP55 earbuds handle sweat and rain

Trade-offs worth knowing

  • The case is not water resistant at all; don't drop it in a wet gym bag
  • 9.4 g per side is heavier than the OpenFit Air 2 (7.2 g) or Shokz's clip-ons
  • Open-ear leakage: people next to you on a quiet bus will hear it

Good to know

Not the one for you if you have small ears or glasses that fight a thick hook; the 7.2 g OpenFit Air 2 or a clip-on sits lighter.

Check price at Shokz

Shokz list price $179.95 as of November 13, 2026

Also on Amazon — $179.00

#ad · Disclosure for the link to Shokz OpenFit 2

Rank 4

Shokz OpenRun Pro 2

Best-sounding neckband

Shokz OpenRun Pro 2

Bone conduction (neckband)9.5 /10

The bone conduction pick for most people: the neckband stays put through anything, 12 hours of battery, and Shokz's DualPitch driver adds an air-conduction unit for bass the older models can't make.

Spec sheetResearched · sources linked

Fit systemBone conduction (neckband). Ear canal stays open: you hear the room and traffic.
Water & sweat ratingIP55 (dust, sweat and water resistant)
Weight30.3 g standard / 30 g mini
Battery12 hours listening
Quick charge5 min = 2.5 hours
ChargingUSB-C, 1 hour to full
Bluetooth5.3, 33 ft range
MultipointYes
MicrophonesDual AI noise-canceling, wind-resistant to 25 km/h
ControlsPhysical buttons
Driver / tech10th-gen bone conduction (DualPitch: bone + air conduction unit)
SizesStandard (over 9.25 in head circumference) and Mini
LaunchedAugust 2024
How the 9.5 score is built
Fit security (25%)
10
Sweat & water resistance (20%)
8
Awareness (open canal) (15%)
10
Sound & leakage (15%)
6
Calls & wind (10%)
8
Battery & charging (10%)
9
Value (5%)
6

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • Titanium neckband plus ear hooks: nothing to fall out of an ear canal
  • 12 hours per charge and a real quick charge, on USB-C instead of a proprietary cable
  • DualPitch adds an air-conduction driver, so bass exists where older bone conduction sets had none
  • Wind-resistant dual mics rated to 25 km/h for calls on the move

Trade-offs worth knowing

  • IP55, not IP67 like the cheaper OpenRun and OpenRun Air 2: fine for sweat, not for rinsing under a tap
  • Bone conduction still leaks at high volume in a quiet room
  • The most expensive of the three OpenRun models

Good to know

Not the one for you if you want to rinse the headphones under a tap after a soaked run (get the IP67 OpenRun Air 2) or you train mostly indoors where a sealed earbud's bass would matter more than an open ear.

Check price at Shokz

Shokz list price $179.95 as of November 13, 2026

Also on Amazon — $179.95

#ad · Disclosure for the link to Shokz OpenRun Pro 2

Rank 5

Soundcore AeroFit 2

Adjustable hook

Soundcore AeroFit 2

Open-ear hook9.5 /10

A four-position adjustable hook, IP55, 10 hours per charge and LDAC, for less than the Shokz OpenFit 2. The adjustable hinge is why it fits more ears than a fixed hook.

Spec sheetResearched · sources linked

Fit systemOpen-ear hook. Ear canal stays open: you hear the room and traffic.
Water & sweat ratingIP55
Weight10 g per earbud
Battery10 hours; 42 hours with case
Quick charge10 min = 4 hours
ChargingUSB-C; case supports wireless charging
Bluetooth5.4
MultipointYes
Microphones4 mics with AI noise reduction
ControlsTouch control
CodecsLDAC Hi-Res (Android only)
Driver / tech20 x 11.5 mm drivers
ExtrasFour-level adjustable ear hook
How the 9.5 score is built
Fit security (25%)
9
Sweat & water resistance (20%)
8
Awareness (open canal) (15%)
9
Sound & leakage (15%)
8
Calls & wind (10%)
7
Battery & charging (10%)
9
Value (5%)
8

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • Four hook positions: the fix for ears a fixed hook never quite fits
  • 10 hours and a 10-minute charge worth 4 hours
  • LDAC and large drivers for open-ear sound with some bass
  • Wireless-charging case

Trade-offs worth knowing

  • 10 g per side; heavier than the Shokz OpenFit Air 2
  • Touch controls, not buttons
  • IP55 earbuds; Soundcore doesn't rate the case

Good to know

Not the one for you if you want a button you can hit mid-set; the Shokz OpenFit 2's physical button is more reliable when wet.

$79.99$129.99−38%Soundcore AeroFit 2 on Amazon

#ad · Price as of November 13, 2026 · Disclosure for the link to Soundcore AeroFit 2

Rank 6

JLab Epic Sport ANC 3

IP66 sealed value

JLab Epic Sport ANC 3

In-ear + ear hook9.5 /10

IP66, hybrid ANC, dual drivers with LDAC, and JLab's claim of 56-plus hours total with wireless charging. A sealed hook with a powerful-jet sweat rating at a mid price.

How the 9.5 score is built
Fit security (25%)
9
Sweat & water resistance (20%)
9
Noise control & transparency (15%)
8
Sound quality (15%)
8
Calls & wind (10%)
7
Battery & charging (10%)
9
Value (5%)
8

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • IP66 sits above every Beats and just under the Sport X20
  • Dual drivers with LDAC
  • Wireless charging and an integrated cable

Trade-offs worth knowing

  • JLab's page gives two different total-battery numbers
  • No per-earbud playtime published
  • Heavier than the Powerbeats Fit

Good to know

Not the one for you if you need an immersion rating; IP66 is powerful jets, not a dunk. The Sport X20 goes further.

$104.99JLab Epic Sport ANC 3 on Amazon

#ad · Price as of November 13, 2026 · Disclosure for the link to JLab Epic Sport ANC 3

Rank 7

Beats Powerbeats Pro 2

Most locked-in, IPX4

Beats Powerbeats Pro 2

In-ear + ear hook9.2 /10

Nickel-titanium hooks, ANC, heart-rate sensors and 10 hours per charge (45 with the case) on Apple's H2 chip. IPX4, so it's a fit-and-features pick, not a sweat-rating pick.

How the 9.2 score is built
Fit security (25%)
10
Sweat & water resistance (20%)
5
Noise control & transparency (15%)
9
Sound quality (15%)
9
Calls & wind (10%)
8
Battery & charging (10%)
9
Value (5%)
4

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • Reinforced hooks plus a sealed tip: the most locked-in fit on this site
  • Physical buttons and a volume rocker on each bud
  • Heart-rate data to fitness apps without a chest strap
  • 10 hours per bud, 45 with the case

Trade-offs worth knowing

  • IPX4 is a rain-and-light-sweat rating; heavy sweaters have soaked IPX4 buds
  • Sealed ear: you won't hear the car behind you
  • Priced at the top of the workout category

Good to know

Not the one for you if you sweat through everything; an IP67 or IP68 sealed bud like the Soundcore Sport X20 is rated for it and this isn't.

$249.00Beats Powerbeats Pro 2 on Amazon

#ad · Price as of November 13, 2026 · Disclosure for the link to Beats Powerbeats Pro 2

Rank 8

Shokz OpenFit Air 2

Lightest hook

Shokz OpenFit Air 2

Open-ear hook9.5 /10

7.2 g per side, IP55 buds with an IP54 case, 8 hours and a 10-minute charge worth 3 hours. The lightest Shokz hook and the one to start with if the OpenFit 2 feels bulky.

Spec sheetResearched · sources linked

Fit systemOpen-ear hook. Ear canal stays open: you hear the room and traffic.
Water & sweat ratingEarbuds IP55; charging case IP54
Weight7.2 g per earbud; case 46.4 g
Battery8 hours; 36 hours with case
Quick charge10 min = 3 hours
ChargingUSB-C; earbuds 60 min, case 100 min
Bluetooth6.1
MultipointYes
MicrophonesDual AI noise-canceling
ControlsPressure-sensitive buttons
Driver / techBassphere + OpenBass 2.0 + DirectPitch
LaunchedAugust 2026
How the 9.5 score is built
Fit security (25%)
9
Sweat & water resistance (20%)
9
Awareness (open canal) (15%)
9
Sound & leakage (15%)
7
Calls & wind (10%)
7
Battery & charging (10%)
8
Value (5%)
8

Criterion marks are on the rubric's own 0–10 scale, which is why they read lower than the published score. The published score maps the weighted rubric total onto the site's 8.4–9.8 recommendation scale — one formula, every product, order unchanged. Full method at How We Rank.

What the spec sheet supports

  • Lightest Shokz ear-hook at 7.2 g
  • The only OpenFit whose case carries a rating (IP54)
  • Pressure buttons, not touch, so sweat doesn't trigger them

Trade-offs worth knowing

  • 8 hours versus 11 on the OpenFit 2
  • Single-driver sound with less bass than DualBoost

Good to know

Not the one for you if battery is your bottleneck; the OpenFit 2 lasts three hours longer per charge.

Check price at Shokz

Shokz list price $129.95 as of November 13, 2026

Also on Amazon — $129.00

#ad · Disclosure for the link to Shokz OpenFit Air 2

Buyer's guide: earbuds for the box

IP55 is the floor, IP67 is the goal

A WOD produces more sweat per minute than almost any other session. The Air 2 (IP67), Sport X20 (immersion), Epic Sport ANC 3 (IP66) and OpenFit 2 (IP55) all clear the bar. The Powerbeats Pro 2 is IPX4 and is here for its fit, with that caveat. Ladder at IPX4 vs IPX5 vs IPX7.

Nothing to lose, nothing to charge mid-session

Neckbands have no case to leave open in a sweaty gym bag. True-wireless picks need a wipe before they go back in.

Buttons

Chalk and sweat defeat touch panels. Every pick here except the AeroFit 2 uses physical or pressure buttons.

Weight

26.4 g as one piece (Air 2) or 7.2 g per ear (OpenFit Air 2) both disappear during a WOD; 12-plus grams on a hook does not.

In one line

Our recommendation

Top pick

Shokz OpenRun Air 2

Bone conduction (neckband)9.7 /10

Lighter and better sealed than the Pro 2 (26.4 g, IP67) with 10 hours of battery and Bluetooth 6.0; you trade the Pro 2's bass driver for a frame you can rinse off.

Good to know: not the one for you if sound quality is the reason you'd spend more (the Pro 2's DualPitch is audibly fuller) or you need the Pro 2's 12-hour battery for ultra-distance days.

Check price at Shokz

Shokz list price $129.95 as of November 13, 2026

Also on Amazon — $129.95

#ad · Disclosure for the link to Shokz OpenRun Air 2

Runner-up

Soundcore Sport X20

In-ear + ear hook9.8 /10

Hooks that rotate 30 degrees and extend 4 mm, ANC, 12 hours per charge (48 with the case) and a submersion rating for under $100. The sweatproof sealed bud that actually fits different ears.

Good to know: not the one for you if you want heart-rate data or Apple integration; the Powerbeats Pro 2 has both.

$69.99Sport X20

#ad · Price as of November 13, 2026 · Disclosure for the link to Soundcore Sport X20

How we scored this

The research behind every pick

Each pair on this page is researched and compared the same way: we classify the retention system that holds it on (hook, clip, wing, neckband), read the maker's published IP rating, weight, battery, charging, mic and control type straight off its own product page and manual, check the sweat and water rating against the IEC 60529 standard, cross-reference independent published reviews, and score every pick on a public rubric. Every figure links to the document it came from, so you can check any number in one click.

Prices come live from Amazon, so what you see is what you pay today. Commissions never set a score or decide a pick. The rubric and its weights are published.

Corrections & updates

  • First edition.

Questions

Frequently asked

What earbuds stay in during CrossFit?
Neckbands (Shokz OpenRun Air 2, OpenRun Pro 2) and ear-hooks (Soundcore Sport X20, Shokz OpenFit 2, Powerbeats Pro 2). Clip-ons and wingtips can shift on jumps.
Are open-ear earbuds good for CrossFit?
Yes, and often better: you hear the coach and the clock, and hooks and neckbands don't depend on the ear canal.
Can I do handstand push-ups in bone conduction headphones?
The band presses against the mat. Many people manage; if your program is inversion-heavy, an ear-hook avoids the issue.
Are Powerbeats Pro 2 good for CrossFit?
The fit is among the most secure on the site. The IPX4 rating is the caveat for a sweaty WOD.

Keep reading

Receipts

Sources

  1. Shokz — official product comparison table (checked 2026-09-21)
  2. Soundcore — Sport X20 product page (checked 2026-09-21)
  3. Shokz — OpenRun Pro 2 product page (checked 2026-09-21)
  4. Soundcore — AeroFit 2 product page (checked 2026-09-21)
  5. JLab — Epic Sport ANC 3 product page, tech specs (checked 2026-09-21)
  6. Beats — Powerbeats Pro 2 product page, tech specs (checked 2026-09-21)

Every spec here is traceable: figures come from the maker's own product pages and are linked on each product, independent findings are attributed to whoever published them, and prices come live from Amazon so the number you see is the number you pay today. Read the full method.

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